Archive for the ‘Our Health’ Category

Health

Your Health – Let’s Talk Physical

The Good Book speaks of  your body as being your Temple …  it is what ‘houses’ your mind, and soul. I like that this body isn’t compared to some shack where my soul is just hanging out, or that my soul is living in some trailer that may blow away in the next storm. It’s the picture of something holy, something sacred – A Temple – and it behooves you and me to take good care of it … this flesh and bones that holds our essence is a mighty valuable dwelling place.

Want to read more on Your Body Being Your Temple? Go to Abundance and read it now!


Road to Stress-Free Living is an absolute must for any family’s library … it is an accumulation of years of thoughtful reading and learning to understand how our bodies work. They do not work when our minds are consumed in and drowning in STRESS!! I had fun writing the book and believe you will have fun reading it!

Taebo

526113: Billy Blanks TAEBO Amped, Live In LA Billy Blanks TAEBO Amped, Live In LA

By Billy Blanks

Live in LA puts you center stage as Billy trims and tonesyou to the core, blasts fat and lifts you to new heights. Have a front row seat with Billy and 300 Tae Bo fans and followers as they workout at the world famous Hollywood Palladium. Uses the Amplifier. Approximate Running Time: 43 minutes

525024: TAEBO T3 Total Transformation Training TAEBO T3 Total Transformation Training

By Billy Blanks

Tae Bo: T3-Total Transformation Training is Billy Blanks’ newest, most life-changing TAE BO workout, designed for a total transformation of your body, your mind and your life. The Power Within workouts give you a one-on-one connection with Billy the mentor and motivator as he teaches you how to regain control of your body, your mind and your life. Includes 6 workouts on 4 DVDs, new ergonomic, one-pound T3 weights and Tae Bo Weight Loss Success Guide.The Power Within DVD includes:
Ignition Express: teaches you the techniques to help transform your mind, your will and your body in a revolutionary new way. Running Time: Approx. 26 Minutes.
Acceleration Express: uses the power of the eight basic techniques, combined with cardio moves to accelerate you towards your fitness goals. Running Time: Approx. 19 Minutes.
Transformation Express: will change your mind, your will and your body by unlocking your inner power to make a total transformation. Running Time: Approx. 24 Minutes.
Blanks-Sensei – Learn The Moves: guides you step-by-step through each body-changing move. Running Time: Approx. 19 Minutes.

Dedication DVD keeps you focused and rooted to a firm foundation by confirming your dedication to that foundation by reviewing basic techniques, adding music, cardio and strength training with the T3 weights. Running Time: Approx. 55 Minutes.

Commitment DVD: This powerful workout continues working with the T3 weights and cardio training, empowering you to maintain your commitment to the transformation of your life, your health and your body. Running Time: Approx. 56 Minutes.

Empowerment DVD will show you how to change yourself from the inside out with this total workout cardio training, body toning, strength and weight training, mobility and flexibility training. Running Time: Approx. 55 Minutes.

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